Runners of all ages and levels struggle with overuse injuries and decreased performance over time due to a host of factors. In this webinar, we will explore some outside of the box training concepts that will improve posture, function and performance to make for healthier, more resilient runners and help them to recover more quickly when injuries do occur.
Program Objectives:
- List issues and injuries runners face
- Discuss assessments and training philosophy for runners
- Identify exercises and taping options to improve runners’ performance or rehab
Webinar Recording
Duration: 55 minutes
Course Access:
On Demand – the course is available for 1 year.
Subscription – the course is available as long as you have the account.
You can start and stop the course at any time.
Target Audience: Athletic Trainers, Physical Therapy, Doctor of Chiropractic, Occupational Therapy
Prerequisite: None
Disclosure: No relevant information to disclose
Content disclosure: This course does not focus on any product or service.
Course Outline: (1 hour) A quiz is provided at the end of the seminar to receive a certificate for Continuing Education
Intro, Outline – 3 min
Planes of motion – 5 min
Issues that runners face – 8 min
Mobility before Stability – 4 min
Mobility Interventions – 8 min
Programming / Periodization – 9 min
Rotation, Spiral Line Intervention – 5 min
Taping – 5 min
Interventions by plane – 8 min
Continuing Education regulations may change. Please verify information with your licensure board.
Athletic Trainers: WebExercises is an approved provider for the BOC, provider P10199. This course is approved in all states for Athletic Trainers. WebExercises is approved in Florida and Arizona and attendance will be filed with CE Broker.
Topic: Intermediate
Physical Therapy Approval for this course:
This course has been approved by the Arkansas Board of Physical Therapy. The course abides by regulatory guidelines for continuing education or is approved by virtue of approval by the AR PT board.
Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Iowa, Kansas, Maine, Massachusetts, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire, North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wisconsin, Wyoming.
Doctor of Chiropractic course approval:
(see approval information below)
Alaska, Colorado, Connecticut, Delaware, District of Columbia, Georgia board approved), Idaho, Illinois, Iowa, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Virginia, Washington, Wyoming.
PACE approval: ID # 8398 – 1 hour
WebExercises is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. PACE (Providers of Approved Continuing Education) is a Federation of Chiropractic Licensing Boards (FCLB) organization. Approved providers offer the highest standards of education and abide by guidelines and standards outlined by PACE to maintain approval status. Courses need to be listed with PACE and receive an approval number. PACE approved providers are accepted by the following Chiropractic State Boards: Alaska, Connecticut, DC, Idaho, Iowa, Kansas, Maine, Maryland, Massachusetts, Minnesota, Montana, Nebraska, Nevada, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Virginia, Washington, Wyoming.
CCE accredited Chiropractic College:
WebExercises is sponsored by a CCE accredited Chiropractic College, Cleveland University-Kansas City. This course meets the appropriate standards for continuing education and qualifies for 1 CEUs (hour) in the following states:
Colorado, Delaware, Illinois, Michigan.
Webinar Recording
Course Instructor
