Creatine is the most widely used athletic performance-enhancing supplement in the world, long used by athletes because it is both safe and effective at increasing muscle strength. But today medical professionals are increasingly recognizing creatine also has medical usefulness beyond the sports world. Learn from sports medicine doctor Naomi L. Albertson what creatine is, how it works in the body, and how it can help your patients get the most out of exercise, stay strong and active with age, and better recover strength recovery after surgery or injury. Watch the webinar to get insights on:
- Why creatine is increasingly being recognized by medical professionals for its potential benefits to the wider population
- How creatine can help offset normal age-related muscle loss
- How creatine can help with strength recovery after surgery or injury
- Some of the myths and facts about creatine, how it is best used, and things to know about creatine supplementation.
- How to combine creatine supplementation with corrective exercise programs based on a knee and a shoulder case study.
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Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account. Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
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Duration: 38 minutes
No CEU available for this course
Webinar Recording Duration: 38 minutes